Excellent stuff @Aggpass and @imipolex! And good luck for this weekend @brainfeeder!
It was my final long training run before I start my taper ahead of the London marathon. Nice and slow meant that it all felt comfortable for the first 33km and then it went a bit wobbly for the last 3km. Having done two 30km+ runs in 8 days, I've settled on a sub-4 target now, and hopefully the taper, carb-loading and atmosphere will carry me through.