Keep getting stupid little injuries that stop me from running for a week or so, so it’s hard to build up momentum. Should probably just stop playing football cos that’s normally when they happen, but I enjoy it too much. Currently it’s a sprained right ankle… anyone have any personal experience on how long they normally take to properly heal? I’ve run and played football on it a couple of times since I did it and it was tolerable but a bit sore.
On the plus side, I properly SMASHED the tower block challenge at work, which involves running up the stairs from floor -1 to floor 8. 47 seconds, losers.