I have had this really badly, even though I normally love going out. I’ve found myself reacting very negatively to any suggestion of change, which I also feel bad about.
Walks, click and collect and very occasional forays into shops with big aisles are all I’ve done. Had one friend round for a garden session. I’ve only seen my kids (who live 60 miles away) twice and on both occasions it was for a socially-distanced walk and picnic in the middle of nowhere (well, Essex).
Was chatting to my other half about why this is stressful, and we thought it might be because every possibility that arises has to be evaluated against so many considerations that it makes decisions really hard. Is it allowed under the guidelines? Do we consider it safe even if it is within the guidelines? Are we putting anyone else at risk? Are we taking a consistent level of risk across all our activities? Are we being hypocritical? Is it worth bending the rules for the sake of our mental health? If we can’t do it now, what would have to change for us to feel OK about doing it? If the answer to that is ‘not until there’s a vaccine’ then should we just do it anyway? What if we were in the middle of doing it and they locked down again?
It’s bloody exhausting and it’s easier (for me at least) to just short-circuit all that thinking by deciding to stay in most of the time. But I know it’s not doing me much good and I feel very anxious every day from early hours until late morning, when it usually wears off.