If so, what are you coping strategies for worrying about things that may or may not happen, awkward situations in the future etc?
Equally would love to hear from people who just seem to not worry much about anything and sail through every day as it comes. I’ve known a few people like this and it must be some kind of superpower.
If I have something on my mind I’m worried about I can’t derive pleasure from anything else until it gets resolved or goes away.
(I guess this could have gone into the general mental health thread but there we go)