Bad wrist blues


#1

Anyone got bad wrists at the moment?


#2

yep, my right wrist used to hurt during pretty much any activity, seems to have eased off a bit now though.


#3

being in a black metal band, took me a while to get used to be doing so much tremolo picking. felt like i was getting RSI for a while.


#4

Right wrist is mullered from front squats. Missed the holder on the re-rack on the right side so took a p. heft weight on it for a few seconds.

More annoying than debilitating though. Thanks for asking J_229.


#5

I’ve broken my left wrist twice - and it has a metal plate in it now

grip on that side is noticeably worse than on the right - which can give me the jar opening skills of a frail old person at times


#6

yeah i’ve got chronic rsi :frowning:


#7

I must have done something to fuck up my right wrist at some point in the past, though I can’t remember any specific injury, because it’s incredibly painful if I try and do a push-up. But as it never bothers me at any other time, I’ve never done anything about it.


#8

My rsi has flared up again this past week. I think it’s a combination of DIY, hockey and being busy at work.


#9

My wrist was killing me on the bike ride yesterday, could barely change gears with my left hand by the end


#10

Hey Bro…do you even lift??


#11

Been working from home a bit lately so yeh…


#12

No but my ankle is feeling a little funny


#13

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#14

What does everyone do dumbbell wise by the way? Just gone up to 18kg. Feel like that might be a bit too much for my wrists though


#15

Hurt my left wrist by playing my Bass VI too much when I got it. Took six months to stop hurting, and still bothers me sometimes.

My physio reckons I have some kind of connective tissue disorder. So that’s good.


#16

dumbbell wise?


#17

aye have done for a few years now. ah well.


#18

Eyup


#19

what we doing here bro?

chest pumps?

curling them biceps?


#20

I got knocked off my bike about six months ago, broke my wrist and damaged some tendons. I’d say that I’ve only really regained full use of it.