If it’s any comfort, once you’ve had the first big one, the next doesn’t seem so bad 
I’ve only had 2 really bad ones…the first on a long descent, messed up the corner on a hairpin at ~30km/h, pedal struck the ground and that was that. Somehow nothing broken but badly bruised, and my sunglasses came flying off, never to be seen again!
the 2nd one happened when i was literally stationary and managed to fall off a cliff while mountain biking 