Pretty sure that I’ve discovered today that that is just about the limit for me in terms of distance in one continuous ride (I had a couple of ten minute banana and arse recovery stops). Really not a lot going on in my legs right now. It might be interesting to find out if I could go further with shorter riding segments and longer rests, but I’m in no hurry to discover it right now. No more long rides for me for a bit.

My Garmin tells me I’m “overreaching” and should take 72 hours off the bike. Cheeky little bastard.

1 Like

Looool I’m glad I don’t have one of them… It would be crying at what I’ve done this week

(215 miles or so)

2 Likes

Alright, don’t rub it in - I’ll be happy with my 130 or so.

2 Likes

Bikes!!

8 Likes

Gravel pic!!!

check out my

a mystery unravelling

7 Likes

Woo! 402km!

Very annoyingly I’ve come up a midge’s dick short of 2000m climbing for the week though.

By the way, if anyone enjoys being absolutely showered with flies while they’re riding - I know just the place.

3 Likes

All I wanna do tomorrow is ride by bike but I have loads of boring boring other shit to do :tired_face:. The house is an absolute pigsty and I have a uni essay due on Tuesday

Hope it’s raining :unamused:

Really thought I was gonna need a nap when I came back earlier but I’ve perked up now. The human body is really good at recovering, even if it’s polluted with all sorts of solids and liquids that it can’t fully handle…

Food, shower, coffee got me part of the way initially. Then I got back on the bike and rode down to the allotment to see Mrs F, pausing only to buy a few beers and a paper. After about fifteen minutes on the allotment, one beer down, reading the paper, I could basically feel my entire body starting to stiffen up. So against my own wishes I then carted two wheelbarrowloads of woodchips across the allotment and that does actually seem to have warmed me down and loosened me up a bit.

I’ll be rigid tomorrow though, I just know it.

You’re insane

2 Likes

Save it for Thursday!

6 Likes

You tracked me down eventually though :laughing:

1 Like

Guilty as charged Mrs Pot

Sincerely, Mr Kettle.

:smiley:

3 Likes

Circumstances as much as anything. Like I said a couple of days ago, my ride yesterday was to try to hit one or more distance targets. The evidence of that ride was that to hit the highest one it needed to be flat or I’d have conked out. I live in a London suburb between two ridges of hills, with the South Downs just the other side of the M25 to the south and… London to the north, so a continuous flattish ride of 50+ miles either has to be in the little pocket to the south east of me, or a joyless and very slow troll through the traffic lights of London.

Seeing new places is fun, for sure, but actually you can see new things doing laps too. Yesterday in 18 installments I saw a gang of men build two six foot tall brick walls from the ground up. About half way through my ride a car broke down on the other side of the road, and for a couple of hours I watched the owner pacing up and down the road by his car. It was quite nice that on the last lap I saw the recovery vehicle turn up. I also got a good handle on how long different people like to hang around in the cafe in West Wickham. There’s always something to see, everywhere, and when I’m on my bike I don’t have time to get bored. I’m busy with being in pain.

Possibly the main reason I don’t venture that far afield that often (and I do sometimes) is that I like spending time with my wife. I don’t really want to spend a whole day disappearing off for miles and only seeing her first thing and then dusk. And since she is, despite my best efforts, completely terrified of cycling, particularly in the kind of traffic we have around here, the chances of us spending the day riding out together are slim (which disappoints me no end). So I tend to ride out where I can check back in again at home when I want to.

3 Likes

Hello, can someone explain cassettes to me? My cassette that (still) needs replacing is an 8-speed, and the biggest… uh, wheel on the cassette has 23 spokes/teeth or whatever they’re called.

If I get a new cassette does it have to have the exact same number of spokes/teeth? I’m looking at this for example and it says 11-32T, I don’t know whether this means I could buy it (if it was in stock)?

https://www.rutlandcycling.com/components/gears-drivetrain/shimano-hg50-8-speed-cassette--11-32t__238543

The numbers are the minimum and maximum teeth on the cogs, so the largest has 32 teeth (I think that cassette is actually the same as mine). 23 on your biggest cog seems quite extreme to me, but I could be wrong. You’d definitely notice the difference. My guess would be that you could fit it, because the main issue is the number of cogs and yours is 8 for 8. But don’t take my word for it.

1 Like

I got my partner to double check for me, definitely 23

Might it be this one? Shimano Ultegra CS-6800 Ultegra 11-speed cassette 11 - 23T | Shimano Ultegra | Freewheel

Parts are hard to find at the moment, even/especially common ones. It took me a while to find a replacement 8 speed cassette the other month.