I can get quite nerdy about things like that so I’m fine with it. It’s caused me to read a load of articles about burning fat and also revealed to me that I could have powered that ride on the one mini Babybel I’ve just eaten!
Will have to abandon my boring laps on Monday as I need to go to Crystal Palace to pick up my mum’s birthday present, so it’ll be interesting to see how my figures look on the climb.
Slightly annoyed that I thought today’s ride would take me to 100 miles so far this year. Turns out I’ve still got another couple of miles to go, but I am way way ahead of the schedule I thought I’d be able to manage this year, which is pleasing. I think I might now love my thermal cap more than the wife that gave it to me.