There’s a few Facebook groups for this I’ve yet to brave.
Simple things- washing toys and dolls. Always goes down a storm here.
Digging in the soil.
Astronaut story time https://www.scarymommy.com/astronauts-story-time-in-space-kids-books/
Kids podcasts. Cbeebies have a few but there’s loads.
Watching simple shows in a different language if they’re already learning one
Zoo webcams https://docs.google.com/spreadsheets/d/1i1FzLfCsjeh49gXjcqplDEkWbRWQ5upK1Yfa_972Y2c/htmlview
Online P.E lessons
Similarly that cosmic yoga woman on YouTube
Fimo/salt dough
Twinkl have free resources on their website but not great for us as all too young or too old so not great for age 4ish but great for others
Might use this amazing 3d Pitt Rivers to choose things to talk about. Shrunken heads. https://my.matterport.com/show/?m=ns3yCKpUzSq&help=1
Growing cress would be fun but who has cress seeds lying around.
Going together her involved in household chores if I can. Be more patient and less of a control freak about her doing things herself.