Kind of want to get some muscles. Where do you begin? Can anyone recommend some home weights or something? We have kit in the office but I’m embarrassed to use it (might ask of the guys who does… but probably won’t). Not going to join a gym, sorry.
You can do quite a lot using bodyweight, to a point. Could you sign up for a couple of PT sessions to get you started off? (that might involve a couple of gym visits but then you’d be off doing your thing at home?)
My issue with this is, I think my left wrist is a bit dodgy, the last time I tried to do push-ups (which was probably a couple of years ago), I would get shooting pains in my wrist and couldn’t carry on. Not sure if it’s a long term issue or what.
When I have to move house or move desks or whatever I really hate it and the thing I tend to say is “there is nothing worse than picking something up and putting it back down again somewhere else” and this is something I wholeheartedly stand by.