Teriyaki Tofu:
Drain and pat dry firm tofu (cauldron/clearspring one is ideal), cut into cubes, coat with cornflour, then fry in oil, and turn over until the outside is crispy, but the pieces aren’t dry. Slice some mushrooms thinly, and add to the hot pan.
Sauce: 3 tablespoons soy sauce, 2 tablespoons mirin, 1 tablespoon sugar.
Mix the ingredients and add to the pan. Simmer until it’s a thick sticky marinade over the tofu and mushrooms. Serve with thinly sliced spring onion and short-grain rice
This isn’t healthy in any way.