What do you want to do? Lose weight or build muscle or just enjoy exercising?
We all know of my gym routine cause I blab on about it all of the time. I go to a gym that is just classes, no actual gym area. I either do a bootcamp, spinning, weights, HIIT, Tabata, peloton. Whatever basically
I do about 6-7 classes a week. I try to do 2 in a row so it’s about 1 hour 50 mins of exercise which burns about 700-1000 calories depending on what I do.
I’m all about the muscle growth now. I wanna be strong and powerful!!! (well I just want @AphexTwinkletoes arms)