Proper fry up with plenty of grease. Bacon, sausages, fried bread, black pudding, beans, tinned tomatoes, eggs - the works. Orange juice and/or orange Lucozade.
2 or 3 bacon, sausage and cheese oatcakes did the trick nicely at uni though. Wish oatcakes were a thing outside of the Potteries.
(Really want some fried bread and black pudding now)