Fibre

Just in case this thread has convinced anyone to eat lots of fibre - do it slowly :smiley:

…and drink lots more water

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I’ve started putting grass cuttings on my All Bran. Never been more regular.

In Japan they sell Coke Plus which is essentially Coke Zero with 5g of added fibre. It tastes weird.

*Caramelised and served with gorgonzola

Do i fuck

are we counting moral fibre?

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If it helps you poo easier, sure

I wouldn’t know, I don’t have any