Fitness and health living accountability thread (rolling)


#401

74.3kg

Down 0.3 since yesterday but still up from original.

Found some Tupperware so I’m taking a salad for lunch. Not looking forward to it tbh.


#402

DAY 12:

Scrambled eggs
Mozarella
Rocket
Cordial

Chicken tikka breasts
Tomatoes
Butter beans
Rocket
Olive oil
Water

Apples
Coffee
Cordial
Hummous
Cucumber

Pork chops
Mexican rice
Tomatoes
Cordial

Booze: None

Exercise: None

Loss: None
Total Loss: 8lbs
Of Target: 53%

Tried to eat a bit more yesterday and basically slept most of the day. Didn’t gain anything. Quite happy with that.


#403

73.1kg! It begins!

-0.5kg from original and 1.2kg from yesterday. Pleased with that. Gonna forget the higher weight from now on and go with a starting weight of 73.6kg. Taking my own salad for lunch again.