oh man xxx
nah, don’t beat yourself up for feeling low.
I haven’t been through what you’ve been through, but I still struggle with other kinds of loss, and loneliness too.
same goes for not feeling like I have things to look forward to (apart from the thing I planned today, hadn’t had anything at all on the horizon for ages).
do you play music at all? I’ve beeb trying to edge back towards picking my guitar up and maybe singing a bit again. felt theraputic.