#41

Yep it’s fine and I’ve picked up Couch to 5k again in the past week. Just need to keep distance from others which is quite easy when running to be fair.

1 Like
#42

YouTube videos mainly. I have small weights and kettle bell so hoping to do something every morning. Still need a mat but not sure I should order one

#43

seen so many people out running the past couple of days. don’t know if it’s just the nice weather drawing them out or if everyone is starting new lockdown fitness routines

#44

To be fair I haven’t been in months but started again last Tuesday when WFH came into play. Hoping it will help keep me well mentally while being confined to the flat for the rest of the day. Many people probs in the same boat?

1 Like
#45

9:15am yoga with R
9:25am supplementary yoga stretches after R has got bored

Should probably try do the stretches the physio sent me for my ankle as well.

1 Like
#46

Does he like Cosmic Yoga?

1 Like
#47

We haven’t seen that before. I’m not great at following videos so we have a book we get our stretches and routines from.

#48

It’s really good! There are very short 15 minutes ones. There’s even a Pokémon one!

1 Like
#49

Pokémon yoga? Ok, that is definitely something I could get R on board with!

1 Like
#50

The link just incase x

5 Likes
#51

We got a subscription again to Les Mills On Demand, which is a full home work out thing. some of them need quite a lot of equipment we dont have but we do have a spin bike and the kids have a dance thing that’s pretty awesome.

they have a 14 day free trial but we used to have an account so we are very happy with it, going to do some spin later and then take the dog out.

1 Like
#52

Omg this is amazing, I’m sending my siblings the Frozen one cos their girls are all obsessed

2 Likes
#53

Just signed up to this. No payment details needed. 30 days free!

#54

same as - running and some bodyweight exercises.
I live in a small town so even when we go into lockdown I think I can still run, there is a green space near us that I can get to without seeing anyone usually, and the busiest I’ve ever seen it has had about 5 people in it.

would like to start yoga as well but haven’t got around to that yet

#55

might get an exercise bike

#56

exercising

  • in work hours
  • out of work hours
  • n/a

0 voters

#57

My wake and shake this morning involved this

I had forgotten what a banger it is and I’m properly out of breath.

5 Likes
#58

both :woman_shrugging:

1 Like
#59

bit keen

#60

I’m bored, Eric.