#1

So I’ve been a bit thoughtless and not done something that a decent person should have done, because it just didn’t occur to me as im a bit thoughtless sometimes (more than I am comfortable with really) - but… I don’t really know how to change this, as the change in behaviour neccesary seems to be to just think something differently to what I am thinking, but I don’t know how to do that - like I’m not really in control of what’s bumbling around in my mind - it’s just sort of there. Like if someone tells me that their dad is ill or something, I’ll be genuinely concerned, but then I sort of forget about it, and next time I see them I just don’t bring it up, not because I don’t care, but it’s just not in my mind at the time, I don’t really know how to get it into my mind y’know?
It’s a bad trait! Feel like maybe I just write everything down and then look up my notes before I see people or something
:confused:

1 Like
#2

I used to feel like this a lot, I think I’ve got better simply by being more aware of it. Eventually it’ll seep in. Still have my moments, mind.

#4

Hmmm… hopefully, I’m only aware of it when it gets called out, like I don’t know how to make myself aware of it.
:thinking:

#5

Thank you!

#6

I’ve opted for the become so anxious I basically never speak option

5 Likes
#8

Think