How Good Is Your Body At Regulating Your Temperature?

temperature
body
regulation

#1

Mine is not very good.

Bit melodramatic really what with the sweating at the tiniest temperature increase and shivering at the opposite.


#2

Really very poor indeed. I am constantly too hot.


#3

Mine is pretty good but tends on the warm side of things - hardly ever feel the cold

My ability to regulate temperature though is directly proportional to how much sleep I have had - I assume it’s the same for everyone - goes totally haywire if if not properly sleep dosed


#4

Diet for me, if I’ve been eating garbage it doesn’t cope so well. See also: Booze.


#5

Diet for me too.


#6

I guess sleep deprivation is a more regular issue for me than bad diet or excessive boozing then


#7

yeah you are :heart_eyes:


#8

:blush: