How Good Is Your Body At Regulating Your Temperature?

Mine is not very good.

Bit melodramatic really what with the sweating at the tiniest temperature increase and shivering at the opposite.

Really very poor indeed. I am constantly too hot.

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Mine is pretty good but tends on the warm side of things - hardly ever feel the cold

My ability to regulate temperature though is directly proportional to how much sleep I have had - I assume it’s the same for everyone - goes totally haywire if if not properly sleep dosed

Diet for me, if I’ve been eating garbage it doesn’t cope so well. See also: Booze.

Diet for me too.

I guess sleep deprivation is a more regular issue for me than bad diet or excessive boozing then

:blush:

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