How many steps do you do a day?


#1

I’m averaging 11,110 a day for the year (as if it couldn’t be one more!)

Pretty pleased with that, although it is literally the only exercise I do (if it can count as exercise at all)


#2

Less than 10,000 on average. But I’ve changed the target on my phone to 100 so it’s stopped criticising me and instead keeps telling me what a hero I am


#3

My boot scootin’ baby is drivin’ me crazy, my obsession


#4

Completely depends. I have my Fitbit target set to 12500 but I’m not hitting that at the moment. Here’s my last week


#5

Was hitting bout 11K week days and 15K or so weekends. Cycle to work and back now though so…maybe 8K a day or thereabouts.


#6

Dunno, I own a Garmin that can be used to track this and I also have a health insurance package that would provide me with rewards for doing the amount of steps that I almost certainly do every day however I inexplicably fail to combine these two things.


#7

Just “H”.


#8

It does count as exercise, but not cardio. Try doing some of it at a faster pace to get your heart rate up and you’re reet :+1:


#9

Well the steps are a combination of morning commute (about 5,000 in itself), then a stroll to the shops at lunch, then less of a walk on the way home (I commute home on a different route because I don’t go via nursery). So the morning half is already pretty brisk. Oh, and there’s some table tennis in there too.


#10

9,286 a day average according to Fitbit - but that only really takes into account the three days a week that I work, I barely go out the rest of the time :flushed:


#11

Doing far less than I used to because I live in the Netherlands now, and you cycle everywhere, like even from the fridge to the sofa.

Gotta love a bit of the ol’ stats


#12

H and Faye, not at the same time


#13

11 replies, three are about the musical group Steps.

That’s 3 elevenths.


#14

dunno m8


#15

I’ve lost count


#16

how would I know this??


#17

do you have to own an apple watch?


#18

No, there are other step counters. I got one for about £20 off Amazon, works fine.

Averaging about 16,000 at the moment which is not bad given that I am currently not working and don’t really have to leave the house at all except to go shopping once a week.

Have done at least 10,000 steps a day for the last 15 months or so


#19

5,678


#20

7,547