Don’t wanna look.
Yeesh, 6 hrs 9 mins average for me. I need to cut down.
Last weeks average 6 hours 5 mins for me
As actual if I’m going to look and find that out
4 hours each day this week except Monday which was 6.
70 unlocks so far today 
102 unlocks today, 3 hours so far.
Tuesday was nearly 8 hours.
WHAT THE FUCK
2 Hours 44 mins so far today, 119 unlocks hahaha
5 to 8 hours sometimes. Got a lot worse since the summer because my new work laptop is pretty locked down so I use my phone for all day time procrastinating now.
Set up timers on all my main apps to cut down my usage, worked for a week now I just immediately ignore them.
seem to be keeping it under 3 hours, but pretty well every phone thing can also be done on work laptop which I’m on for 10 hours a day 
Average of 5hrs per day from Saturday to yesterday
4hrs30 average. A lot at weird times when up with a baby tbh.
It’s been a LOT worse mind you.
So far today - 1 hour but that’s because my phone is in my bag all day at work, reckon I’m up to 3-4 hours a day by bed time
My advice is get a job where you can’t go on your phone. Oh and a dog that needs an hour walk each evening. 
How do I see this? (Android)
Not judging in any way whatsoever because reasons and etc, but genuinely shocked to find out people (me maybe included, idk) pick up their phone over a hundred times in just a few hours. Would’ve guessed the average per day would be around 10-15.
What app is this you’re all using?
