Still smoke but only 3-5 a week these days. Bought a vape but I can’t get into it (does anyone else find this?). The filter equivalent thing is too big and wide compared to the thin rollies I’m used to… it’s just not quite the same.
Don’t eat salt anymore.
Given up drinking in the middle of the week, also cut down on my overall drinking although somehow this is still 25+ units a week. Why is a pint 3 units ffs?
Didn’t necessarily give these up intentionally, just that I was ill one week and had to, and it turned out to be little effort.