Who is Alan?

Great programme on BBC4 about tyrants (specifically Nazi Germany and Soviet Russia) and their choice in music to portray the country to the world.

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Just home from parents evening.

Overran substantially, the parents were all nice though so that’s a relief…

So nearly got McDonald’s on the way home, but just are misery sandwich and crisis instead. Definitely going to treat myself to something nice after Wednesday’s

:rofl:

:disappointed:

I ate too much. Feel bloated. Might pop

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Ha, nice bag of crisis. Walkers chicken flavour. Very stinky

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A ‘character’ on Made in Chelsea just said: ‘I don’t trust vegans, feminists or people who are gluten free’. We should get her to sign up to DiS :grinning:

I feel your pain

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The human stomach is a wonderful thing

Strong potato game there

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I know, I did far too many but they were good.

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Well done witches!!! I’m v proud.

What other classes are there?

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Let me at her!

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Did double gym class as per Monday eve
I chucked in a load of b&j into my protein shake which was just delish.

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YESSSSSS

I had a similar post gym shake (Frozen banana, vanilla almond milk, scoop of chunky monkey vegan, lil bit of choc whey) was boss

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careful!

Aw thanks Meo :smiley:

Sooo there’s Bodycombat, Insanity, Sh’Bam, Fitness Yoga, Core Condition, Bodypump, Metafit, Clubbercise, Tai Chi, Bootcamp, Fitness Pilates, Ashtanga Yoga, Grit Cardio, Zumba, Hatha Yoga.

I don’t know what half of these are tbh, I already do RPM, body balance and bodypump and I’ve done both the yogas. Kinda just want to get ripped. Like big arnie thighs n all that :smiley: haha. Okay maybe not ripped, just less squishy and more STRONG!!

Without the banana in, the shakes taste so rank!
Problem is I like to eat a banana a day too. And I like banana bread. Banana overload.

Read that as BANANA OVERLORD. evil laugh

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