I hope you have a peaceful day today, however Christmas isn’t the most wonderful time of the year for everyone. In fact, it can be the most exacerbating, isolating, and upsetting period for many people. You’re not alone and there is always someone you can talk to (hi?) who can try to help (hello, I’m here, IM or text me).
There’s even professional support available on Christmas Day & Boxing Day. Please copy this message to your feeds for anyone you know who might need it (and those whom you probably have no idea that they do).
Samaritans (24hrs) - 116123 or email@example.com
NSPCC Childline - 0800 11 11
Women’s Aid - 0808 2000 247
Switchboard (LGBT) - 0300 330 0630
CALM for Men (5pm to midnight) - 0800585858 or thecalmzone.net/help/webchat/