Get up to 90kg bench press and 25kg dumbbells

Spend less time on my phone so I can make time for more edifying activities like reading and watching films. Continue with my exercise regime which started a month or so ago and currently involves running at least 5k every other day. Eat less meat and unhealthy foods (maybe saving these til the weekend). Have more ‘dry days’. Maybe also time to have another break from smoking weed which would probably help achieve several of the above. Continue setting aside time to make music which along with the exercise is a good habit I’ve picked back up during lockdown.

More of a stop start continue list really. Feels good to recognise things I’m doing which I’m actually pleased about IMO.

Worrying about number of books read is me too, find myself always checking how long a book is and worrying that it’ll take too long to read or I could have read two books in the time this one took.

My big resolution is to try to rest and enjoy stuff more. As above I say I love to read but I’ll be very self-flagellating if I haven’t read a certain number of books a year etc, which is silly. Want to just enjoy stuff without needing it to be about productivity.

However I love setting goals! This year they’re more like remembering to plant things in Feb to enjoy over summer, or to be brave enough to try knitting a garment instead of endless patches.

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For reading could do for something more like a time-based goal, like you’ll try to read on at least X days a week, or for Y minutes a day (depending on what is realistic and enjoyable for you)

I think that is actually what I said last year though I can’t remember what exactly it was. And then of course I went and set a number goal on a goodreads challenge anyway, which I made wuite easily but only with rhe help of a bunch of graphic novels read in a sitting or two.

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Do one (1) press up

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Given how this years gone I’m going to resolve to be resilient and just, you know, survive with all the good stuff intact.

Also I want to get a song played on the radio. Even just once.

Gotta do loads of physio, like actually do the exercises they give rather than just periodically pay them money to beat me up. I want to have a relatively pain-free daily existence by the end of 2021

I’ll do it for free :muscle: :fist_right:

:wink:

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Got to save some money now.

Done the following ten point plan:

  • Set up card payment round-ups on my online banking.
  • Turned Plum back on.
  • Set up a monthly standing order for a batch of premium bonds.
  • Worked out exactly what I need to save per week to get £3k off the mortgage ISA and set up a standing order.
  • Been through my direct debits and cancelled any I can.
  • Closed my betting accounts.
  • Going to do a weekly big shop and stop wasting money on junk food for lunch.
  • No booze.
  • Cleared the garage so I can rent it out.
  • Dug out the old whisky jar for shrapnel.

Worked out that 41% of my wages go on shite, which is disgusting really. Going to aim to bank half that. Need to make sure I’ve got something to fall back on worst case scenario (illness, unemployment, etc).

Get the kids apocalypse wasteland ready.
Making shanks, foraging for mechanical parts, gladiator skills (should any of us be imprisoned and forced to fight for our lives in the abandoned Poole Speedway stadium), Amazon drone evading, arts and crafts.

I’d really like to learn how to sing in 2021 but no idea how to go about it or if that’s even a thing

You can take vocal lessons like you can learn any other instrument.

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I reckon you can get better at singing with lessons but probably can’t go from not being able to sing to being able to sing. If that makes sense.

Hmm can I sing though? Who knows!

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Euripides

this is not quite true

I mean, if you can’t hear pitch properly that’s one thing that lessons wont help much with but if it’s a case of not being able to reach or sustain notes because of poorly trained breathing or diaphragm control - or having always sung from the throat/nasal cavity rather than the diaphragm then lessons absolutely can go from ‘not being able to sing to being able to sing’

To say no to things without giving a million excuses why.

“No, thank you”

I don’t really do new year’s resolutions, but my aim for this year is to be a lot more strict with myself regarding the hours I work, and how well I work within them.

I’ve spent the best part of the past six months working a poor, unfocussed, 14 hours a day, seven days a week, and it left me in a horrible place.

I want to stop working at 6pm every weekday, having done everything that I wanted to do during the day.

I need to focus on work,
I seem to have lost all interest in it

I dont know whether this is cos of not ‘going into work but working remotely’ or because I turned 60 or because i got furloughed for a few months and just got out of the habit

Just asked Jimbo what he wants to do in 2021, and he said go to the park. I hope all your dreams are as likely to come true as his.

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