To be honest with you its why I go so much into ambient music, so obsessed. Its a great sleep aid for me when I can get into a certain state. I know @wonton knows what I’m talking about! I’ve seen him in the rolling ambient thread.
Sorry I’m just dipping into this thread in between switch sessions
If you were to look at my Spotify you could definitely diagnose when I’m having trouble sleeping…the liminal albums are pretty good for this (along with lovely old Hammock). Have to find a balance though…if the music is TOO nice I’ll end up staying awake just to hear the whole album