Just because I did it, don’t make the mistake of thinking it was easy! Of course it wasn’t. I have known that I needed to do something for over ten years and didn’t do it, because not doing anything was easier. Of course it’s easier to eat a bakewell tart than not eat it. It’s easier to watch another episode of CSI then go out when it’s cold and raining. And I know a lot of it is tied up with mental health. I have been single for a long time and there is a direct correlation between how single I’ve been and how many Space Raiders I’ve eaten.
I didn’t decide to become lighter and then magically become lighter. It has taken a year of exercising every single day. It has taken having to stop myself eating things that I would much rather be eating, and it’s not always successful. It’s a constant struggle. I don’t get the rush that some people do from exercise. It’s not addictive, it’s boring. But you know, sometimes you have to do the things you don’t want to do. You don’t get to do the fun stuff all the time.