I’m trying to avoid paying for anything that isn’t ABSOLUTELY necessary, so I’m running to and from work on the days that I’m in the office and will rest on the days I’m WFH, this is how it looks…
Monday PM 3 miles
Tuesday AM 3 miles
Tuesday PM 3 miles
Wednesday AM 3 miles
Thursday, Friday, Saturday, Sunday rest
I have to bring my lap top to and from work on Monday morning and weds afternoon so I don’t run.
Is it ok to do run days all in one go and rest days all in one go? My legs are already hurting and I still have 2 more runs to go, this afternoon and tomorrow morning…