Having a good night are we Rufus
I’m taking part in my own experiment
Too much cereal
Am I the only numpty up
I’m up, catching up on my bird group, very important 1am business
I did a family quiz that started at half 8 and finished HALF AN HOUR AGO. Still up cos otherwise I feel cheated out of my Saturday night
Getting on the morning cans and still being awake is a great effort though, I salute you!
(Seriously though, check out the absolute hunk of a bird I’ve just linked to in the bird thread, can’t stop looking at it)
Haha. Seems that sleep is an abstract construct these days.
I feel ya. Constantly tired, simultaneously always awake.
Same! M wakes me up in about 5.5 hours too
Oh…I mean 4.5 hours
I’m sure I’ve read that for insomnia, it’s better to get up if you’re not sleeping, and go back to bed when you think you’re ready to sleep
Might just crack another beer and power on thru tbh
Do it. It’ll take your mind off trying to sleep x
Get up and have a cup of tea or hot chocolate. Don’t make tiffin but get out of bed for 20-30 minutes then try again.
I’m listening to the Deftones and drinking the last of my wine. Whoops