What’s the minimum hours of sleep you need to function properly for a full day at work?
What would you say are your optimum number of sleeping hours on a work night?
Add other sleep polls if you want.
Regularly only get 5-6hrs. But would love a solid 8hrs. This isn’t going to happen for a long, long time as of May
5 hours is the absolute minimum, but if I do that two nights on the trot I’m completely fucked.
I’m ok with 4 but it wasn’t an option. I don’t want to be a nuisance. have done 0 and been fine, but also I’ve done 0 and caused mad dramas cause of it.
Talker when pissed, apparently
Still on the 4.5 tog and don’t think that’s changing before next winter now
How many pillows per person?
If I’ve got a cold and have been drinking, otherwise, no.
There’s literally nothing worse in the world than staying somewhere to find only one pillow.
How often do you wake up throughout a typical night’s sleep?
- 0 - sleep right through
- 1 - maybe wake up once
- 2 - wake up a couple of times
- 3 + - I’m lucky if I catch 2 hours in a stretch
Thickness of duvet, 4.5 being thin, 16 being thicker than the crust of the earth
Think I had a 16 tog at my old place. Used it through summer too