Started doing the old oil pulling again


#1

had some real bad gums last week. painful as fuck. thought my teeth were toast.

chucked loads of shit at it - clove oil, corsodyl, salt water rinses but nowt was making any real difference.

started doing oli pulling from saturday night and boom, gums as pink as fuck and strong as a motherfucker.

breath smells way better too.

gonna get back on this horse full time, for sure


#2

What’s oil pulling?


#3

anyone other than you, I’d tell them to do their own research. but anyway…

just swilling a mouthful of coconut (or sesame etc) oil in your mouth for say 15 minutes to get rid of all the shitty toxins.


#4

Sounds like it’s an unpleasant experience to actually do it, is that the case?


#5

not really. I do it first thing, while getting lunch prepped or whatever.

I’ve done it a couple times after breakfast, or in the arvo and it makes me fucking gag.

it’s actually quite therapeutic man


#7

well yeah. I’ve alluded to that above man