I think my sulking is just spending time alone and trying to snap myself out it. Hate sulking both when I do it and when others do.
Especially hate the type of sulking which is passive aggressive and in-your-face mardy.
E.g. When someone sulks because they haven’t been included travel plans to an event that they’re not interested in going to and that they’re missing because they’re busy with something else. Also they haven’t once asked about what the plans were even though the rest of us had talked about going all week. So after realising they’re not getting this lift, they only give one word answers to your questions and say “guess I’ll go spend time with the people who like me” slams door, clatters upstairs, comes back to the living room, finishes getting ready to leave for their own thing, ignores your apology, says “guess I’ll see you later on, if you remember to text me haha”, leaves, doesn’t respond when you say bye, slams door.
^Happened irl last week, wanted to chin him.