- Shower on
- Wait for water to heat up.
- Step into shower, cover every bit of body in water (remove showerhead from cradle to wet hard-to-reach places)
- Shampoo hair, rinse almost immediately.
- Shampoo hair AGAIN, rinse after a little longer.
- Conditioner in hair, DO NOT RINSE.
- Lather up soap on chest hair (hair required to create lather).
- Wash torso.
- Wash genitals, paying particular attention to bellend & between butt cheeks.
- Wash arms and neck.
- Wash genitals AGAIN.
- Wash legs.
- Wash feet, right foot not washed as well as the other because it’s hard standing on one leg and washing a foot when your left foot is the only one on the ground.
- Wash genitals A THIRD TIME.
- Wash chest again because you don’t want the soap to go straight to your face from the genital area.
- Wash face, rinse instantly once done.
- Rinse hair.
- Turn shower off, use hands to get some water off body.
- Towel dry all body except one leg.
- Towel dry foot of dry leg, step OUT of shower with dry foot.
- While balancing, dry WET leg and foot, place on ground when done.
C L E A N
hbu?