Not going to focus on my weight but instead to try to get a more regular exercise routine going and not take the piss with work snacking and see where that gets me.
I’ve had to sit through everyone shoving shit into their faces in December and then want to talk to me about diets in January and I can just feel this glare at me to start talking about how I’m going to lose weight.
The gym is massively busy, every class is full up. I went to buy fruit and veg yesterday to find hardly any on the shelves.
This is the first year i’ve not bought into either the whole YOU MUST OVERINDULGE AT CHRISTMAS or the YOU MUST LOSE WEIGHT IN THE NEW YEAR.
I’d like to hibernate now until March where everything is back to normal.
On the flipside your gym membership is probably subsidised at least in part by the New Year flubbers who get an expensive gym membership in January, go twice and then don’t bother ever again.
Back on porridge and fruit for breakfast, soup for lunch, white meat and veg/sweet potato for dinner. Swap beer for gin and slimline tonic. Repeat until I no longer wobble when running up the stairs.