wheatgrass - shot in the morning. boom! no more constipation. solid, true shits, every time. skin seems a little better. nice, natural kick start to the day. only have it in powder form at the moment, unfortunately, but gonna grow me some soon, no question.
coconut chips - just eat these pricks like sweets. good for the gum, the tooth and pretty much every other part of the body
lemon water in the AM. kicks me into action like a true boss
Fuck, can I go again? Should have said I’m on this incredible all natural pick-me-up, and the amazing thing is that it’s just water and plant extracts.
When I have a curry, I no longer have any of the super hot meat options. I have a range of veggie sides and make my own thali. Loads leftover for lunches, and I don’t have a chilli ravaged arsehole the next day. If anything it makes for a truer turd.
I’ve been slow cooking and tearing up chicken breasts and making low carb stew sauces with pulses and stuff to mix the chicken with and having it for lunch. filling, delicious and lasts the week.