Baaaaah, a work thing has overrun, meaning Iāve not only missed my 12.15 spin class, Iāve also missed the backup pump class I was going to go to at 12.50 if I missed my spin. Fucks sake. Itās too hot to go out for a run, or even a walk. Might go and get my nails done at the highly unethical place I go to near the station.