I had the Grange Hill thing - but only when I was very little (like 4 or 5).
The big one was bedtime - my parents made me stick a 9 o’clock bedtime for far too long, meaning I missed pretty much every show everyone was talking about in school the next day (things like the Yound Ones and Blackadder). Think it was relaxed by the time I was about 13.
Also daft rules about when I had to be home - they were fine with me going out to the pub from the age of 16, but had this weird thing of wanting me home by 11:25 at the latest, which was peak hanging around outside the chinese takeaway talking shit time. I got round it by staying at a friend’s house, or saying I was going to a party that finished later or whatever