Mine is ridiculously high. I have an oura sleep tracking ring. On a normal night I might get it to 65, not as the average but as the lowest. If I’ve been drinking and/ or I’m especially stressed it might not get down out of the 70s all night. I can easily get it up to 100 just by climbing one flight of stairs. I’m going to die so so young aren’t I? :neutral_face:

Pretty low…

That’s today - 7 day average is about 47

Don’t know why is that low, I’m not an elite athlete !!!

Mine’s elevated at the moment because I’ve got a cold, so it’s around 89. Not normally that high.

You should take up cycling or long distance running

It goes up very fast whenever I run!!! :grinning: