This is not intended to shame anyone, my step count is low but I have been doing stretching/skipping without my phone aka my pedometer so that doesn’t get counted, or cycling etc. just curious
Way down, if anything but still ok. Doing a lot of spinning and upped my other types of exercise - floor work and that. Was gkad I’d stopped updating my step spreadsheet before all of this.
About the same as for a normal work day (8k) as I don’t want to let that drop off. Would regularly have some 12k+ days though if I walked to a cinema or pub after work, definitely not getting any numbers like that lately
Normally do my 10000 or thereabouts, would do more but my feet don’t always want to play ball. However yesterday they allowed me to do 20000 and today I’ve done 15000 I’d walk 5/6 hours a day if my body let me, bloody love it.
On average doing the same as I was before lockdown