Late to the party here but:

Have you got a compulsion to passively scroll through feeds or whatever?
Yes

Do you feel like there’s an impact on your mental health (for better or worse) ?
Yes, worse

Is there an effect on your attention span and ability to concentrate? Productivity (either at work or generally?)
Yes, yes.

Bloody love the internet though.

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Here we go. Facebook are already trialing the next stage:

Heads up fellow addicts

https://twitter.com/presentcorrect/status/935139346277191683

possible Christmas pressie for someone you love

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jfc

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Honestly, there are people out there for whom one of these would be a big help

Sold

Aside from anything, I’m not sure it’s the swiping movement that people are addicted to…it’s what’s on the phone isn’t it? So I’m not sure how these would help?

Physical vs psychological addiction I guess

I dunno, it’s like people ’smoking’ plastic/fake cigarettes to ween themselves off

I became convinced that the internet isnt tve issue. My sleep paterns are terrible. Ive blamed the internet for it but then I had a break and remembered it was the same. I used to rrad comics till 4 or 5 in the morning. Or books anything.really. turns out I just lack self discipline.